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Over The Bridge Donate Mental Health Help Canada National Support

Canada Suicide Prevention Service

1-833-456-4566 Text: 45645

Crisis Services Canada

www.crisisservicescanada.ca 437-317-4488

ALBERTA Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

CCASA CCASA is the primary sexual assault and sexual abuse crisis and education service provider for Calgary and surrounding areas. 910 7th Avenue S.W., Calgary, AB, T2P 3N8 403-237-5888. calgarycasa.com.

Distress Centre Calgary. Non-profit social agency that delivers 24-hour support, counselling and resource referral services to Calgary and the surrounding area. 1010 8th Avenue SW, Calgary, AB, T2P 1J2 403-266-1601. www.distresscentre.com/.

Adult Crisis Line, Salvation Army. 24-hour confidential phone support for those in crisis or distress. Edmonton, AB 780-429-0230. www.salvationarmy.ca.

Alberta Mental Health Help Line. 1-877-303-2642.

Canadian Mental Health Association – Edmonton Region (CMHA-ER) We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. 10010 105 Street, Edmonton, AB, T5J 1C4 780-414-6300. edmonton.cmha.ca/.

ALBERTA Walk-In Counselling

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Edmonton Counselling Services Edmonton Counselling Services is a comprehensive clinic that offers a broad range of services to help you deal with any challenging life circumstances. 11515 71 Street, Edmonton, AB, T5B 1W1 780-239-2214 edmontoncounsellingservices.ca/

Alberta Health Services Responsible for promoting wellness and providing health care services across the province. Physical address not provided www.albertahealthservices.ca

Canadian Mental Health Association – Edmonton Region (CMHA-ER) We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. These services include the Distress Line. 10010 105 Street, Edmonton, AB, T5J 1C4 780-414-6300 edmonton.cmha.ca/

BRITISH COLUMBIA Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Trail Family & Individual Resource Centre (FAIR) A range of counselling, support, education and referral services for families, shelter and support for women leaving abusive relationships, and a 24 hour crisis line. 2079 Columbia Ave, Trail, BC, V1R 1K7 1-250-364-2326 www.trailfair.ca

Child & Teen Mental Health – British Columbia Our Government offers mental health support programs to children and teenagers who experience feelings of frustration and isolation in their lives. Physical address not provided 1-800-661-8773 (Toll Free) www.mcf.gov.bc.ca/mental_health/index.html

Crisis Intervention and Suicide Prevention Centre of BC The Crisis Intervention and Suicide Prevention Centre of BC (Crisis Centre) is a non-profit, volunteer organization committed to helping people help themselves. Physical address not provided 1-800-784-2433 (Crisis Line) www.crisiscentre.bc.ca

Crisis Intervention and Suicide Prevention Centre of British Columbia The Distress Line provides confidential, non-judgmental, free emotional support 24 hours a day, 7 days a week for people experiencing feelings of distress. 763 East Broadway, Vancouver, BC, V5T 1X8 1-866-661-3311 www.crisiscentre.bc.ca

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line Physical address not provided 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/indigenous-services-canada/services/first-nations-inuit-health/health-promotion/mental-health-wellness.html

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

BRITISH COLUMBIA Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Private Practice Professionals and Commercial Businesses Jenny Backeberg, Canadian Certified Counsellor (CCC), Registered Clinical Counselor (RCC), MA 510 West Hastings Street, Vancouver, BC, V6B 1L8 778-996-6960

Candida Moreira, Registered Clinical Counselor (RCC), MA Oxala Wellness 552 Columbia, New Westminster, BC, V3L 1B1 604-345-4880

No Fear Counselling (NFC) 7885 6th st., Burnaby, BC, V3N 4N3 778-288-8361

Waypoint Counselling & Referral Centre (WCRC) 1080 Meares Street, Victoria, BC, V8V 3J6 1-250-888-0979

Wanda Sexton, Registered Clinical Counselor (RCC), Registered Professional Counsellor / Master Practitioner of Counselling Psychology, MACP Neon Counselling 3121 Hill Road, Lake Country, BC, V4V 1G1 250-320-4536

Dr. Ellie Bolgar, Registered Clinical Counselor (RCC), Dr.Psy Living Wellness Centre and Fort Langley Wellness Clinic 14022 32 Ave, South Surrey, BC, V4P 2J2 604-535-3335 x7782420025

MANITOBA Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Winnipeg Regional Health Authority, Mobile Crisis Service (MCS) Crisis intervention service for adults experiencing mental health crisis. Phone support and community visits offered for mental health assessments. ) Physical address not provided ) 204-940-1781 (Crisis Line) www.wrha.mb.ca

Manitoba Farm & Rural Support Services Telephone and on-line counselling for farmers and rural Manitobans. #1, 217 10th St., Brandon, MB, R7A 4E9 1-204-571-4180 www.ruralsupport.ca

Manitoba Suicide Line 24-hr Crisis Line serving Manitoba. 1-877-435-7170

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

MANITOBA Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Unfortunately, there are no results for this heading. Walk-In Counselling Suggest a resource to info@overthebridge.org

NEW BRUNSWICK Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Chimo Helpline (Chimo Helpline Inc.) Serving New Brunswick 24 hours Bilingual Provincial toll-free Crisis line: 1-800-667-5005 Fredericton area: 450-HELP (4357)

NEW BRUNSWICK Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divorce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Charlotte County Addiction and Mental Health Services Addiction & Mental Health Services provide a range of services for individuals, youth, and family members affected by substance abuse, problem gambling and mental health issues. 41 King St., Stephen, N.B. E3L 2C1 506-466-7380

Fredericton Mobile Crisis Services Fredericton Mobile Crisis Services provide interventions to diffuse situations in the community to individuals and families outside of the usual hours of operations including evenings and weekends. Dr. Everett Chalmers Regional Hospital 700 Priestman Street, P.O. Box 9000, Fredericton, N.B. E3B 5N5 506-453-2132

Moncton and Area Addiction and Mental Health Services Addiction & Mental Health Services provide a range of services for individuals, youth, and family members affected by substance abuse, problem gambling and mental health issues. 81 Albert St., Moncton, N.B. E1C 1B3 506-856-2444

Saint John Community Mental Health Services The Saint John Community Mental Health Service provides community-based mental health services in short term and long term rehabilitation, child and youth services, senior services, crisis programs and specialized mental health services for those involved with the legal system. 3rd Floor, Mercantile Centre, 55 Union St., Saint John, N.B. E2L 5B7 506-658-3737

NEWFOUNDLAND AND LABRADOR Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

NEED2 Prevent Education and Support (NEED2): Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

NEWFOUNDLAND AND LABRADOR Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divorce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Iris Kirby House Shelter and a safe haven for women and children who are experiencing domestic violence. St. John’s, Newfoundland 709-753-1492 Iriskirbyhouse.ca

NORTHWEST TERRITORIES Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Helpline Western Arctic Affiliated with CMHA, NWT Division. Provides services from 7-11 PM, 7-days a week. Yellowknife, NT, X1A 2P9 1-800-661-0844

NWT Help Line The NWT Help Line provides a telephone listening support to all callers. Yellowknife, NT 1-800-661-0844 www,nwthelpline.ca

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

NEED2 Prevention Education and Support (NEED2): Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

NORTHWEST TERRITORIES Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divorce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Unfortunately, there are no results for this heading.

Walk-In Counselling Suggest a resource to info@overhtebridge.org

NOVA SCOTIA Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Mental Health Mobile Crisis Team (MHMCT) 24/7 Provincial Telephone Crisis Line for children, youth or adults who are experiencing a mental health crisis. *service is Mobile for the Halifax Region NS,CA 902-429-8167 www.cdha.nshealth.ca/mental-health-progr…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 Map 416-586-5437 www.kidshelpphone.ca

Bullying Help Line Bullying is a terrible experience for children and teenagers which can easily lead to long lasting emotional scars. As a child, parent, teacher or adult. 1975 Gottingen St, Halifax, NS, B3J 2H1 1-902-490-7283 www.halifax.ca/police/programs/bullying….

Avalon Sexual Assault Centre / Sexual Assault Nurse Examiner Program (SANE) We are in partnership with: * IWK Health Centre * QE II Health Sciences Centre * Dartmouth General Hospital * Cobequid Community Health. 1526 Dresden Row, Halifax, NS, B3J 3K3 1-902-422-4240 www.avaloncentre.ca

Bryony House We provide a safe shelter and support services for women and families impacted by intimate partner violence and abuse. 3399 Novelea Dr, Halifax, NS, B3K 3E6 1-902-429-9002 bryonyhouse.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

NEED2 Prevention Education and Support (NEED2) Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

Tobacco Free NS Quit line (trained counsellor for personal quit plan) SMS/text motivational messaging Online forums Quit pack (info) Physical address not provided 1-866-366-3667 (Toll Free)

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

NOVA SCOTIA Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Harbour House Fifteen bed transition house for women and children who have left situations of domestic violence. Offers safety, comfort and hope. Physical address not provided 902-543-3665 www.harbour-house.ca

NUNAVUT Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Nunavut Kamatsiaqtut Help Line A confidential telephone counselling and contact service for northerners who need to talk about personal problems or who are in crisis. Iqaluit, NU, X0A 0H0 867-979-3333 www.nunavuthelpline.ca/index.html

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

NUNAVUT Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Unfortunately, there are no results for this heading. Walk-In Counselling

Suggest a resource at info@overthebridge.org

ONTARIO Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Central Toronto Youth Services (CTYS) Accredited Children’s Mental Health Centre which serves youth up to age 24 and their families, providing various mental health services. 65 Wellesley Street East, Toronto, ON, M4Y 1G7 Map 416-924-2100

Scarborough Hospital : Regional Crisis Programs Various Regional Crisis Programs provide services to try to keep individuals at home rather than being hospitalized. 3050 Lawrence Avenue East, Scarborough, ON, M1P 2V5 416-438-2911 www.tsh.to

Youthdale Treatment Centres Youthdale provides comprehensive, integrated mental health services to troubled children and their families. 227 Victoria Street, Toronto, ON, M5B 1T8 416-368-4896 x4163639990 www.youthdale.ca/

The Counselling Group Trained and experienced counsellors at The Counselling Group (TCG) provide a full range of counselling and support services. 2255 Carling Ave, Ottawa, ON, K2B 7Z5 613-722-2225 x352 www.thecounsellinggroup.com

Victim Services – Lanark County (VS-LC) Victim Services – Lanark County is a community and volunteer based crisis response program that provides a variety of free immediate, short-term crisis. 91 Cornelia St. W., Smith Falls, ON, K7A 5L3 613-284-8380 www.victimserviceslanark.ca

St. Joseph’s Healthcare : Crisis Outreach and Support Team (COAST) The Crisis Outreach and Support Team (COAST) program serves the residents of Hamilton-Wentworth who have serious mental health issues and are in crisis. Hamilton, ON 905-972-8338 coasthamilton.ca/hamilton.php

Prescott-Russell Victim Services Composed of professional staff and a team of qualified volunteers trained to assist police services and any other emergency providers in meeting immediate. 1 Main St E, Hawkesbury, ON, K6A 1A1 613-632-5282 svsprescottrussell.ca/

Tungasuvvingat Inuit Family Resource Centre Inuit-specific, provincial service provider that provides social support, cultural activities, counselling and crisis intervention as a one-stop resource. 1071 Richmond Road, Ottawa, ON, K2B 6R2 613-565-5885 tungasuvvingatinuit.ca/

Koala Place The Child and Youth Advocacy Centre provides a community response to child abuse investigations. It is a partnership among local community agencies. 123 Pitt Street, Cornwall, ON, K6J 3P5 613-935-5437 www.koalaplace.ca/

Catulpa Community Support Services Catulpa Community Support Services is a community-based, multi service agency supporting individuals and families throughout Simcoe County. 165 Ferris Lane, Barrie, ON, L4M 2Y1 705-733-3227 www.catulpa.on.ca

Wendat Community Psychiatric Support Programs Wendat provides services to adults and seniors who are disabled by mental illness or in psychiatric crisis. 237 Second Street, Midland, ON, L4R 3P7 705-526-1305

Wendat Community Psychiatric Support Programs, Crisis Services Persons in psychiatric crisis who visit the ER at Huronia District Hospital, call the Simcoe County Crisis Line or see their family physician can be referred. 237 Second Street, Midland, ON, L4R 3P7 705-526-1305

St. Joseph’s Health Care – Regional Mental Health Care In Southwestern Ontario, adolescents, adults and older adults who experience severe and persistent mental illness have access to a variety of specialized. 850 Highbury Avenue, London, ON, N6A 4H1 519-455-5110 https://www.sjhc.london.on.ca

Chippewas of Nawash Unceded First Nation The services of the health centre are available to all Chippewas of Nawash residents and band membership. At the centre we deliver programs that promote health. 247 Prarie Road, Neyaashiinigmiing, ON, N0H 2T0 519-534-0373 x25 www.nawash.ca

Child and Family Centre (CFC) Accredited children’s mental health agency providing mental health services to children and youth. 319 Lasalle Blvd, Sudbury, ON, P3A 1W7 705-525-1008 www.childandfamilycentre.on.ca

Child and Family Centre (CFC) : Children’s Mobile Crisis Program (CMCP) For emergency crisis situations, clients are directed to Health Sciences North at the 127 Cedar Street location. 319 boul. Lasalle Blvd, Sudbury, ON, P3A 1W7 705-525-1008 www.childandfamilycentre.on.ca

CMHA, Elgin Branch Providing community-based, recovery-orineted mental health support services to residents of St. Thomas and Elgin County. 110 Centre Street, St. Thomas, ON, N5R 2Z9 519-633-1781 www.cmhaelgin.ca

Victim Services Elgin (VSE) Victim Services Elgin provides immediate assistance 24/7 to victims of crime and tragic circumstance in Elgin County. 146 Centre St., St. Thomas, ON, N5R 3A3 1-519-631-3182 www.victimserviceselgin.org

Family Violence Project of Waterloo Region A collaborative of agencies that provides wrap-around, seamless services to victims of domestic violence – all from a single location. 400 Queen Street South, Kitchener, ON, N2G 1W7 www.fvpwaterloo.ca/en/index.asp

Grand River Hospital : Child and Adolescent Inpatient Psychiatry Program (CAIP) Provides an assessment and stabilization inpatient unit to assess and treat children and adolescents 18 years and under who require the security and support of a 24 hour hospital setting. 835 King St. West, Kitchener, ON, N2G 1G3 519-749-4300 x2144 www.grhosp.on.ca/caip

St. Mary’s General Hospital: Waterloo Region Sexual Assault/Domestic Violence Treatment Centre Provides help and support to women who have been hurt or abused by their partner, and people who have been recently sexually assaulted. 911 Queen’s Boulevard, Kitchener, ON, N2M 1B2 519-749-6994 www.keepingsafe.ca

Victim Services of Waterloo Region Provides support and referral options to victims of crime and/or traumatic circumstances, in cooperation with Regional emergency service providers. 200 Maple Grove Rd., Cambridge, ON, N3H 5M1 519-585-2363 www.vswr.ca/

Peterborough Youth Services Non-profit, social service counselling agency located in Peterborough, Ontario. Provides counselling and support to young people aged 10-18. 459 Reid Street, Peterborough, ON, K9H 4G7 705-743-1681 www.peterboroughyouthservices.ca

Design for a New Tomorrow (DFNT) Supporting individuals who have experienced abuse in intimate adult relationships in their journey towards healthy self-directed lives and respectful relationships. 60 James Street, St. Catharines, ON, L2R 7E7 905-684-1223 www.dfnt.ca

Hands – TheFamilyHelpNetwork.ca Hands – TheFamilyHelpNetwork.ca is an organization dedicated to helping our community members achieve the best possible care and help they need when they need. 222 Main Street East, North Bay, ON, P1B 1B1 705-476-2293 www.thefamilyhelpnetwork.ca

North Bay Regional Health Centre (NBRHC) Provides specialized mental health services for all of northeast Ontario. Also provides acute care services to North Bay and surrounding areas. 50 College Dr, North Bay, ON, P1B 5A4 705-474-8600 www.nbrhc.on.ca

ONTARIO Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Mother Offering Moms Support (MOMS) Group (MOMS) Counselling and group therapy services offered by Family Services Ottawa, The MOMS Group is a 8-10 week group program for mothers. 312 Parkdale Avenue, Ottawa, ON, K1Y 4X5 613-725-3601 familyservicesottawa.org/moms-groups/

The Walk-in Counselling Clinic Support for Life’s Challenges Free Counselling Services No Appointment Necessary Trained Professional Counsellors No referral is required. 2255 Carling Avenue, Ottawa, ON, K2B 7Z5 613-722-2225 www.walkincounselling.com

East Metro Youth Services (EMYS) Community based children’s mental health centre, accredited by Children’s Mental Health Ontario, which has been serving young people and their families. 1200 Markham Road, Scarborough, ON, M1H 3C3 416-438-3697 www.emys.on.ca

EdgeWest Drop-in youth clinic for ages 13-29 that provides primary medical, mental, and sexual health care services to youth on Toronto’s West Side. 1900 Davenport, Toronto, ON, M6N 1B7 416-652-4363 edgewest.ca

Family Service Toronto Family Service Toronto (FST) helps people dealing with a wide variety of life challenges. For over 90 years, we have been assisting families and individuals. 128A Sterling Rd., Toronto, ON 416-595-9618 www.familyservicetoronto.org/

Oolagen Community Services Oolagen serves youth from all cultures and walks of life. Programs include: * Walk-in services and Counselling drop-in programs. * 65 Wellesley Street East, Toronto, ON, M4Y 1G7 416-395-0660 www.oolagen.org

The Etobicoke Children’s Centre (The ECC) Accredited children’s mental health agency offering: * Child and Youth Mental Health Counseling and Consultation Services. 65 Hartsdale Dr., Etobicoke, ON, M6N 4X6 416-240-1111 www.etobicokechildren.com

TorontoPsychotherapists.ca An online directory for finding quality, well-trained psychotherapists in the Toronto area. 330 Dupont St., Toronto, ON, M5R 1V9 1-416-580-0771 www.torontopsychotherapists.ca

Woodgreen Various services and programs including: * Walk-In Counselling * Children and youth * Employment * Health and wellness * Housing * Immigrant settlement * Seniors 815 Danforth Avenue, Toronto, ON, M4J 1L2 416-645-6000 x1100 www.woodgreen.org

Yorktown Family Services Yorktown Family Services is a community-based nonprofit social services agency dedicated to providing effective, accessible, quality mental health treatment, 2010 Eglinton Avenue, Toronto, ON, M6E 2K3 416-394-2424 www.yorktownfamilyservices.com/

Carleton University Health and Counselling Services Confidential personal counselling services are available for current Carleton University students. Our primary responsibility is to alleviate distress. 1125 Colonel By Dr., Ottawa, ON, K1S 5B6 613-520-6674 carleton.ca/health/counselling-services/

Crossroads Children’s Centre : Mental Health Walk In Clinic The Walk-in Clinic at Crossroads helps families to get started on the road to understanding. Do you have any concerns about your child’s behaviour. 1755 Courtwood Crescent, Ottawa, ON, K2C 3J2 613-723-1623 x333 www.crossroadschildren.ca/?page_id=24

South-East Ottawa Community Health Centre South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate. 1355 Bank Street, Ottawa, ON, K1H 8K7 613-737-5115 www.seochc.on.ca/

University of Ottawa University Health Services (UOHS) The UOHS offers services for students, staff and community members experiencing mental health issues. Please note only students registered with UOHS are eligible for counselling services. 100 Marie Curie Pvt, Ottawa, ON, K1N 6N5 613-564-3950 www.uottawa.ca/health/services/mental-he…

Wabano Centre for Aboriginal Health: Wabano Centre for Aboriginal Health Walk-in Counselling Clinic Wabano’s Mental Health Walk-in Counselling is a free counselling service for First Nations, Métis, and Inuit clients of any age or gender. 299 Montreal Road, Ottawa, ON, K1L 6B8 613-748-0657 www.wabano.com/mental-health/walk-in-cri…

Western Ottawa Community Resource Centre (WOCRC) Offers a variety of programs including * Counselling and Referral * Early Years Centre for children ages 0-6 * Children and Youth Services * 2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 613-591-3686 www.wocrc.ca

Youth Services Bureau of Ottawa (YSB): Youth Mental Health Walk-in Clinic Are you having problems with a relationship, or a recent break-up? Too much fighting at home? Struggling with questions of sexual orientation or gender 2301 Carling Avenue, corner of Richardson Ave, Ottawa, ON, K2B 7G3 613-562-3004 www.ysb.ca/index.php?page=walk-in-mental…

The Lost Organization Provides group and drop-in peer support for individuals with Mental Health problems or illnesses, as well as, recreational activities, such as Yoga, Meditation and more. 148 Ottawa St N, Hamilton, ON, L8H 3Z3 www.wearelost.org

North Renfrew Family Services (NRFS) Non-profit agency providing confidential counseling, advocacy and support to individuals and families of all ages in north Renfrew 109 Banting Drive, Deep River, ON, K0J 1PO 613-584-3358 www.bright-ideas-software.com/nrfs/

Phoenix Centre for Children and Families Accredited mental health agency that provides treatment for children, youth and families in Renfrew County. 130 Pembroke Street West, Pembroke, ON, K8A 5M8 613-735-2374 x18004651870 www.phoenixctr.com

Robbie Dean Family Counselling Centre (RDFCC) Offers walk in clinics throughout the County, parent peer support groups, LGBTQ groups, and help with connecting to mental health services. 315 Pembroke St East, Pembroke, ON, K8A 3K2 613-635-4715 x4 www.rdfcc.ca

Counselling and Support Services of S. D. & G.: The Walk-in Counselling Clinic FREE single-session counselling to individuals, couples, and families on a first come, first served basis on Thursdays from 1:00 PM to 8:00 PM. 26 Montreal Road, Cornwall, ON, K6H 1B1 WWW.CSS-SDG.CA

Catholic Family Services of Simcoe County, Walk-in Counselling Clinic Provides immediate single-session counselling services to adults and youth on a first come, first served basis. 20 Anne Street South, Barrie, ON, L4N 2C6 705-726-2503 x8887262503 www.cfssc.ca

John Howard Society of Simcoe and Muskoka (JHS) All About Youth – Youth Mental Health Walk-In Program – Free counseling services for youth ages 12-24 yrs old -Office locations in Barrie and Orillia and more 80 Bradford St, Barrie, ON, L4N 6S7 705-828-5670 www.johnhoward.on.ca/muskoka

Children’s Mental Health of Leeds and Grenville (CMHLG): This walk-in clinic serves children and youth (0 to18) and their families looking to work towards a solution to a problem or concern. 779 Chelsea Street, Brockville, ON, K6V 6J8 www.cmhlg.ca

Family Services Windsor-Essex (FSWE) Our professional counselling program offers individual, marital/couple, family and group counselling. 1770 Langlois Ave, Windsor, ON, N8X 4M5 519-966-5010 fswe.ca

Hotel Dieu Grace Healthcare – Regional Children’s Centre (HDGH-RCC) The Regional Children’s Centre is an accredited children’s mental health centre serving children and adolescents, who are dealing with social, emotional, distress. 3901 Connaught Avenue, Windsor, ON, N9C 4H4 519-257-5288 www.hdgh.org/regionalchildrenscentre

Maryvale Maryvale is an adolescent treatment centre. We offer crisis services, day treatment, access to Child Psychiatrists and Positive Parenting Program. 3640 rue Wells St, Windsor, ON, N9C 1T9 519-258-0484 www.maryvale.ca

Reach Out Centre for Kids (ROCK) Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment. 471 Pearl Street, Burlington, ON, L7R 4M4 905-634-2347 www.rockonline.ca/

Catholic Family Services of Peel-Dufferin (CFSPD) Offers counselling for individuals, couples and families as well as group programs. A walk-in Counselling Clinic is available at 2 locations. 10 Kingsbridge Garden Circle, Mississauga, ON, L5R 3K6 905-897-1644 www.cfspd.com

Hope 24/7 An accredited community health agency that provides trauma treatment and violence prevention education. Work with all persons 12 years of age and older. 10 Gillingham Drive, Brampton, ON, L6X 5A5 905-792-0821 www.hope247.ca

Peel Children’s Centre (PCC) Enriches the lives of children and youth who experience social, emotional and/or behavioural challenges by providing a continuum of high quality mental health. 85A Aventura Court, Mississauga, ON, L5T 2Y6 905-795-3500 www.peelcc.org

Tangerine Walk-In Counselling Tangerine Walk-In Counselling is a free service for children, youth and families who live in Peel Region. Tangerine offers a unique single-session approach. 85A Aventura Court, Mississauga, ON, L5T 2Y6 905-795-3530 www.tangerinewalkin.com/

Carizon Family and Community Services If your family has social, emotional and behavioural concerns, Carizon can help. We provide programs and services for children, youth and families. 400 Queen St. S, Kitchener, ON, N2G 1W7 519-743-6333 www.carizon.ca

Carizon Family and Community Services Carizon specializes in children’s mental health, youth engagement and development, family violence services, individual and family counselling, parental. 400 Queen St. S., Kitchener, ON, N2G 1L2 519-743-6333 www.carizon.ca

Front Door A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region. 1770 King St. E, Kitchener, ON, N2G 2P1 519-749-2932 frontdoormentalhealth.ca

KW Counselling Services (KWCS) A multi-service agency offering counselling supports to individuals, couples and families in the Waterloo Region. 480 Charles Street, East, Kitchener, ON, N2G 4K5 519-884-0000 x222 www.kwcounselling.com

Lutherwood : Community Mental Health A joint initiative between Carizon and Lutherwood, Front Door provides centralized access for families and young people in Waterloo Region. 1770 King Street East, Kitchener, ON, N2G 2P1 519-749-2932 frontdoormentalhealth.ca

Muslim Social Service Kitchener Waterloo (MSS) Cultural and faith-based counselling is offered to clients who want to find healing by returning to their faith and cultural roots. 65 Hanson Avenue, Kitchener, ON, N2C 2H6 529-772-4399 x3 muslimsocialserviceskw.org/

Sioux Lookout First Nations Health Authority Guided by the Anishinabe Health Plan, Sioux Lookout First Nations Health Authority is here to support and contribute to a strong health system. 61 Queen Street, Sioux Lookout, ON, P8T 1B8 807-737-1802 www.slfnha.com/

Outreach Support Services of Niagara (OSSN) A non-profit agency with 3 offices in the Niagara Region (Niagara Falls, St. Catharines and Welland) providing mental health counselling services to clients living in the Niagara Region. 47 Scott St West, St. Catharines, ON, L2R 1E1 905-988-5748 www.niagaracounselling.org

NewVU Child & Youth Counselling (NewVU) Providing wholistic health services using experiential, relational based therapy, for children and youth of all cultures, beliefs, sexual orientation and social class. Physical address not provided 705-783-4676 www.newvucounselling.org

Western Ottawa Community Resource Centre (WOCRC) Short term , solution focused counseling available for individuals who are experiencing : Traumatic stress: violence against women, family stressors. 2 MacNeil Court, Kanata, ON, K2L 4H7 613-591-3686 https://www.wocrc.ca/

PRINCE EDWARD ISLAND Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Island Helpline 24 hour, bilingual, toll free, confidential and anonymous telephone service available to all Islanders. Island Helpline is operated by staff who are trained. PE,CA 1-800-218-2885 (Crisis Line) www.healthpei.ca/index.php3?number=10205…

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line . 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

NEED2 Prevention Education and Support (NEED2): Online and SMS text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

PRINCE EDWARD ISLAND Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divorce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Unfortunately, there are no results for this heading. Walk-In Counselling Suggest a resource to info@overthebridge.org

QUEBEC Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Suicide Action Montreal (SAM) Dans la région de Montréal, en composant (514) 723-4000, vous trouverez un intervenant à qui parler de votre situation • si vous pensez au suicide. QC,CA 1-866-277-3553 (Toll Free) www.suicideactionmontreal.org/

Le Centre d’Aide 24/7 (24/7) Offering 24/7 distress and crisis intervention services for Outaouais residents. To offer individual in crisis and the people close to them help and support. 19 rue Caron, Gatineau, QC, J8Y 1Y6 819-595-9999 www.centredaide247.ca

Gai Écoute Provides telephone, email, and chat support and information for people involved or interested in issues related to sexual orientation in Quebec. Montréal, QC, H2L 4V2 514-866-0103 www.gaiecoute.org/

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

NEED2 Prevention Education and Support: Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

QUEBEC Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

La Fédération québécoise de l’autisme (FQA) La Fédération québécoise de l’autisme (FQA) est la référence en autisme et en troubles envahissants du développement. Sa mission est de mobiliser. 3396 Jean-Talon Est, Montréal, QC, H2A 1W8 514-270-7386 www.autisme.qc.ca/

NEED2 Prevention Education and Support: Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

SASKATCHEWAN Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Crisis Lines in Sasketchewan 211 has a list of Crisis Lines in Sasketchewan, Canada. Physical address not provided www.sk.211.ca/saskatchewan_247_hour_cris…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

Regina Mobile Crisis Services Regina Mobile Crisis Services, Inc. provides 24/7 comprehensive crisis response for Regina, Sasketchewan. SK,CA 306-757-0127 (Crisis Line) www.mobilecrisis.ca

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

NEED2 Prevention Education and Support (NEED2): online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

SASKATCHEWAN Walk-In Counselling

Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day.

Kingfisher Healing Services offered are traditional Indigenous healing and somatic trauma therapy. 47 21 Street East, Prince Albert, SK, S6V 1L7 Map 306-922-2479 www.kingfisherhealing.comm

YUKON Crisis Lines including Telephone, Online and Chat

Crisis lines offer free, immediate and confidential one-on-one assistance to callers in need and usually operate 24 hours a day, 7 days a week. They are generally staffed by either paid professionals, or trained volunteers. They will listen, offer support and advice, and if necessary, will try to help the caller get connected to help in his/her community.

Yukon Distress & Support Line The Yukon Distress & Support Line is a toll-free, Yukon-wide, volunteer-run phone line open nightly from 7pm-3am. We provide confidential, anonymous. Physical address not provided 1-844-533-3030 (Crisis Line) www.manyrivers.yk.ca/services/yukon-dist…

Crisis Services Canada Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line. 439 University Ave., Toronto, ON, M5G 1Y8 437-317-4488 www.crisisservicescanada.ca

First Nations and Inuit Hope for Wellness Help Line If you are FEELING SAD or DISTRESSED and want to talk, support is a phone call away. Service is available in Cree, Ojibway, Inuktitut, English and French. Physical address not provided 1-855-242-3310 https://www.canada.ca/en/health-canada/s…

Kids Help Phone Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional. 439 University Avenue, Toronto, ON, M5G 1Y8 416-586-5437 www.kidshelpphone.ca

NEED2 Prevention Education and Support (NEED2): Online and SMS Text Chat Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night. Victoria, BC youthspace.ca

YUKON Walk-In Counselling

Going to the Emergency Department of your local hospital is helpful for crises and emergency situations such as thoughts of suicide or homicide (thoughts of seriously harming oneself or others); conditions such as psychosis or mania.

Whitehorse General Hospital General hospital serving Whitehorse, Yukon. 5 Hospital Road, Whitehorse, YT, Y1A 3H7 867-393-8700 whitehorsehospital.ca