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FREE Anti-Stigma Kit Masterclass

(TORONTO, ONTARIO) – Over The Bridge is excited to partner with human performance coach and wellness expert Catherine Harrison to bring our community members a FREE online masterclass!Society is beginning to notice the stigma associated with Mental Health and Substance Use Disorders, and there's general agreement that things


ARTIST SPOTLIGHT: THE STORY BEHIND THE MUSIC Artist: MC Abdominal Song: Sock Hop This week’s artist spotlight shines a light on MC Abdominal and his song, Sock Hop. It’s a fascinating exploration of his own life living with “the gift and curse” of OCD and how, in

Alexander Saints

ARTIST SPOTLIGHT: THE STORY BEHIND THE MUSIC Artist: Alexander Saint Song: The Light In his song, The Light, Alexander Saint explores the inner turmoil that comes from grappling with one’s own self-identity. “It’s okay to be afraid and it’s okay to feel like you’re lost in the

The Importance of Peer Support

(TORONTO, ONTARIO) – Over the Bridge is proud to announce that we've partnered with TheatreArtLife to co-promote a very important social media content series called The Importance of Peer Support. Beginning on Monday, Nov 29th, Over the 6 weeks, we'll be working together to break down peer support

LTtheMonk – Mandy Moore

Hi, I'm LTtheMonk, and this is the Over The Bridge, Artist Spotlight: The Story Behind The Music; And this is my story, about my song, Mandy Moore. Mandy Moore' is inspired by the television series "This Is Us", a show starring the actress, and revolving around multiple generations of an interracial family in

Waves That Stray

OTB ARTIST SPOTLIGHT: THE STORY BEHIND THE MUSIC Artist: Waves That Stray Song: Inside My Head Hear Sean MacLean of Waves That Stray talk about how his song Inside My Head was inspired by fighting off the inner demons that make us compare ourselves to others and

Dan Mangan

ARTIST SPOTLIGHT: THE STORY BEHIND THE MUSIC Artist: Dan Mangan Song: Whistleblower This week’s artist spotlight is on Dan Mangan and his song Whistleblower. Describing how the song came to be, Dan speaks of the need to find balance between the perfunctory, automatic self, and the more


ARTIST SPOTLIGHT: THE STORY BEHIND THE MUSIC Artist: X.ARI Song: As You Are In her song, As You Are, X.ARI opens up about living with ADHD, Anxiety, OCD, bipolar 1, and mania. Talking about the song, X.ARI shares what she learned about self-acceptance, self-care and leaning on

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